weekly classes Baltimore City
(corner of South Mount Street across from Steuart Hill Academy)
Baltimore, Maryland 21223
Mondays 6:45 - 8:15pm Beginner
Wednesdays 6:45 - 8:15pm Beginner
Sundays 10:00 - 11:30am Kundalini
weekly classes Ellicott City
2414 Westchester Avenue
Oella, Maryland 21043
Tuesdays 6:45 - 8:15pm Beginner
Thursdays 6:45 - 8:15pm Kundalini
Saturdays 9:00-10:30am Power Flow
NOTE: Each class time requires a minimum of 6 registered students. All Sanctuary Yoga classes cost $16 drop-in or $75 for 6 classes. When you pay for 6 classes please attend 6 classes in a row. If you attend sporadically you are expected to pay $16 per class. Payment is based on the honor system. You are responsible for keeping track of how many classes you have paid for and attended. If your class is cancelled please attend another day's class. For refund information call Joe at 443.919.1290.
PayPal payment option is provided for your convenience:
Before Coming to Class:
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Baggy pants that obscure leg alignment are not preferred. Bare feet are essential. Wear clothing you can move easily in – shorts, footless tights or leggings are best.
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It's important to be on time for class. Each class begins with a warm-up, both physical and informational, which prepares you for what follows.
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There are bathrooms/ changing rooms available.
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It's best not to eat a meal any closer than three hours before class (a light snack two hours ahead is OK).
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If you have any physical or medical condition, please consult your physician before starting any new exercise program and also inform your instructor at the first class.
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It's important to be on time for class. Each class begins with a warm-up, both physical and informational, which prepares you for what follows.
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No fun allowed (hahahahahaha).
The Walters Art Gallery
John and Berthe Ford Asian Collection
600 North Charles Street
Baltimore, Maryland 21201
Fridays 12:00 - 1:15pm
February 20, 27, March 6, 13, 20, 27, April 3, 17
Private Yoga Instruction
Limited Time offer $35/hr
At Sanctuary Yoga, at Westchester Community Center, or at your location. $50 per hour. Travel may be additional if at your location. For information call Joe at 443.919.1290. PayPal payment option is provided for your convenience.
Corporate Yoga Instruction
Professional, customized yoga where you work! For information call Joe at 443.919.1290.
Wednesdays 21:15-1:15pm UMB
Thursdays 12:15-1:15pm UMB Law School
Retreats
Seventh Annual Costa Rica Yoga Retreat at Pura Vida
January 31- February 7, 2009
Pura Vida Yoga Retreat & Spa, Alejuela, Costa RicaPrices start at $1,255.00 Save $150 when you register by October 15!
Register today by calling R & R Resorts at 1.888.767.7375
or by emailing Pura Vida Yoga Resort

"RaMaDaSa, SaSaySoHung"
This Web site was created Bryan Hantman and is maintained by Joseph Roberson. Updates are made periodically. The Sanctuary Yoga logo and all other contents of this site are the sole property of the SY and may not be used for any purposes without prior written consent.
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