Ninth Annual

Winter Rejuvenation

Yoga Retreat:

"Journey Through the Chakras"

Pura Vida Wellness Retreat & Spa

Alajuella, Costa Rica
February 12-19, 2011

Experience the full rainbow spectrum of yoga, movement, breath and meditation experiences during this week-long Journey Through the Chakras. The Chakra Journey format provides a logical progression through the week's classes, while at the same allowing for very different kinds of practices from one day to the next. Two traditional practices that will tie together all these different modalities are Surya Namaskar (Sun Salutations) including the traditional Chakra observances, Bija Mantras plus the Heart-Quality engendered by each posture; the other daily practice will be SuDarshan Chakra Kriya, often mentioned as the most important meditation technique taught by Yogi Bhajan, which we will practice each day.

Deep Red/ Earth, focuses on structure, alignment and grounding;
Orange/ Water, focuses on fluidity, flow, and sensuality;
Yellow/ Fire in the Belly, focuses on abdominals and guts plus breath of fire and nerves of steel;
Green/ Love is Your Heart, focuses on backbends, courage and compassion and also features Osho NadaBrahma Meditation;
Sky Blue/ Good Vibrations, focuses on toning, mantra, japa, and kirtan;
Indigo/ Vision Quest, focuses on visualization, archetypes and affirmations plus MahaMrityunjaya Mantra Meditation;
Thousand-petalled White Lotus/ Your Crowning Glory, brings together all the Chakras plus the Aura. The focus is on SatChitAnanada- Being, Consciousness, Bliss. We will practice RaMaDaSa Meditation and the Great Perfection Meditation.

Along with twice-daily classes with Joseph, you will have ample time to roam the lush gardens, swim in the pool and soak in the hot tub or hang out in a hammock. Treat yourself to a bodywork session from dozens of treatments to choose from, all offered by world-class practitioners. There are numerous optional eco-tours and excursions to choose from. Some last half the day, some an entire day. Choices are not limited to a butterfly & waterfall tour, a whitewater rafting adventure, a coffee plantation walk, a day at the beach, and volcano tours. Please invite your non-yoga family & friends to come with you. There are always group members who are not yoga practitioners, so don't let that stop you.

Joseph Roberson, eRYT200, MFA, has practiced yoga and meditation since 1979 and has taught since 1992. His creative practice integrates the influences of Kundalini, Iyengar and Anusara styles into a deep, broad and authentic understanding of yoga. In addition to his long exploration of yoga and of meditation (including Buddhist Insight Meditation, Yoga meditation, and Osho active meditations), Joe is also a practicing visual artist and writer.
Visit Joe's website at www.sanctuaryyogacenter.com (www.josephroberson.com)

"My yoga retreat at Pura Vida was a wonderful vacation. It provided the right balance of yoga, relaxation, fun and activity. I came out of the retreat refreshed and rejuvenated. Joe is an excellent teacher-- he varied his routine to appeal to all levels and we practiced a new meditation technique every night. He is patient, relaxed and a very knowledgeable teacher. Yoga at sunrise and sunset at Pura Vida was something I looked forward to and enjoyed every day. The staff at Pura Vida is very professional and friendly. I enjoyed many of the unique treatments offered at Pura Vida and my favorite was Body Talk by Katya. Food is divine at Pura Vida. It is healthy, fresh and full of flavor. I often found myself looking forward to the next meal! I would highly recommend a week at the Pura Vida Resort with Joe Roberson. I came home relaxed and made many new friends." -Ayesha 2009

download 2011 flier Outside

download 2011 flier Inside

Daily adventures include yoga classes, meditations, and personal healing work. Treat yourself to an experience that will replenish your body and soul, and bring home tools you can use to live a healthy and empowered life. Joe is committed to creating a safe space for transformation through yoga and the ancient healing arts. His playful and explorative style of teaching invites students to step into their own inspiration with confidence and grace.

Along with daily classes with Joseph you will have ample time to roam the lush gardens, swim in the pool and soak in the hot tub or hang out in a hammock. Treat yourself to a bodywork session from dozens of treatments to choose from, all offered by world-class practitioners. There are numerous optional eco-tours and excursions to choose from. Some last half the day, some an entire day. Eco-excursions include: butterfly, hummingbird, wildlife & waterfall tour, a whitewater rafting adventure, a coffee plantation walk, a day at the beach, and volcano tours.

Please invite your non-yoga family & friends to come with you.

There are always group members who are not yoga practitioners, so don't let that stop you. Non-practitioners receive a $150 discount.

View the photo gallery from prior retreats to Pura Vida »

Visit Pura Vida on the Web »

Check the current weather in Costa Rica >>

Register by calling Sanctuary Yoga at 1.443.919.1290.

Joseph Roberson

RYT200, MFA, Owner of Sanctuary Yoga

YogaJoe will provide grace, spirit, fun and joy for friends old and new. This is Joseph's ninth consecutive year at Pura Vida. The intention of this retreat is to enjoy yoga, life and our fellow travelers through yoga asana, pranayama and meditation practice- as well as through sharing this beautiful week of our lives together!

Early registration assures
choice accommodations.

Non-yoga-practicing companions also receive a $150 discount.

Package includes airport transfer, 7 nights' accommodations, 3 healthy gourmet meals daily,
yoga and meditation sessions, pool, hot tub, and much more!

Package does not include airfare, which has cost from $300 to $650 in years past.

Register Today
Call 443.919.1290

Butterfly, Hummingbird, Waterfalls Excursion video

Sanctuary Yoga